Jonas Westberg 15:21 row
4,032m
Meters
15:21.7
Time
1:54.2
Pace
282
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 23 |
Stroke Count | 353 |
Drag Factor | 127 |
October 01, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:21.7 | 4,032m | 1:54.2 | 234 | 1106 | 23 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
15:21.7 | 89m | 2:01.9 | 193 | 964 | 19 |
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