Jonas Westberg 15:21 row
4,032
Meters
15:21.7
Time
1:54.2
Pace
282
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 127 |
October 01, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 4,032 | 1:54.2 | 234 | 1106 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 |
| 15:21.7 | 89 | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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