Jonas Westberg 1:01:26 row
16,002m
Meters
1:01:26.0
Time
1:55.1
Pace
1107
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 128 |
September 30, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.0 | 16,002m | 1:55.1 | 229 | 1088 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 55:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 1:01:26.0 | 374m | 1:54.9 | 230 | 1092 | 23 |
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