Jonas Westberg 24:14 row
6,500m
Meters
24:14.7
Time
1:51.9
Pace
466
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 136 |
September 29, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 6,500m | 1:51.9 | 250 | 1159 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 |
| 24:14.7 | 1,143m | 1:51.4 | 253 | 1170 | 24 |
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