Jonas Westberg 38:15 row
10,002m
Meters
38:15.7
Time
1:54.7
Pace
696
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 121 |
November 29, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.7 | 10,002m | 1:54.7 | 232 | 1096 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 38:15.7 | 850m | 1:55.1 | 229 | 1089 | 23 |
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Workout Graph
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