Jonas Westberg 38:05 row
10,001m
Meters
38:05.0
Time
1:54.2
Pace
700
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 128 |
November 28, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.0 | 10,001m | 1:54.2 | 235 | 1107 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 35:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 38:05.0 | 831m | 1:51.3 | 254 | 1173 | 24 |
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