Jonas Westberg 5:05 row
1,224m
Meters
5:05.3
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
November 18, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,224m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 5:05.3 | 17m | 2:35.8 | 92 | 618 |
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