Jonas Westberg 23:12 row
6,021m
Meters
23:12.2
Time
1:55.6
Pace
416
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 135 |
November 13, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 6,021m | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 23:12.2 | 824m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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