Jonas Westberg 1:05:01 row
17,028m
Meters
1:05:01.2
Time
1:54.5
Pace
1186
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 1466 |
| Drag Factor | 128 |
November 11, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:01.2 | 17,028m | 1:54.5 | 233 | 1101 | 21 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 |
| 20:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 21 |
| 30:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 21 |
| 40:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 23 |
| 50:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 24 |
| 1:00:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 24 |
| 1:05:01.2 | 1,295m | 1:56.2 | 223 | 1065 | 11 |
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