Jonas Westberg 23:31 row
6,008m
Meters
23:31.2
Time
1:57.4
Pace
408
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 126 |
November 10, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.2 | 6,008m | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 23:31.2 | 906m | 1:56.5 | 221 | 1060 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.