Jonas Westberg 1:00:05 row
15,406m
Meters
1:00:05.7
Time
1:57.0
Pace
1046
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 129 |
November 08, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 15,406m | 1:57.0 | 218 | 1051 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 1:00:05.7 | 24m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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