Jonas Westberg 23:10 row

6,007m

Meters

23:10.2

Time

1:55.7

Pace

416

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate24
Stroke Count559
Drag Factor133

November 06, 2021 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:10.2 6,007m 1:55.7 226 1077 24
5:00.0 1,297m 1:55.6 226 1078 23
10:00.0 1,266m 1:58.4 210 1024 23
15:00.0 1,392m 1:47.7 280 1262 27
20:00.0 1,252m 1:59.8 204 1000 24
23:10.2 801m 1:58.7 209 1019 24

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Workout Graph

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