Jonas Westberg 18:41 row
5,008m
Meters
18:41.0
Time
1:51.9
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 137 |
November 03, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.0 | 5,008m | 1:51.9 | 250 | 1159 | 22 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 18:41.0 | 1,008m | 1:49.6 | 266 | 1214 | 25 |
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Workout Graph
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