Jonas Westberg 25:03 row
6,420m
Meters
25:03.1
Time
1:57.0
Pace
439
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 129 |
November 02, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 6,420m | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 25:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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