Jonas Westberg 1:04:49 row
17,008
Meters
1:04:49.9
Time
1:54.3
Pace
1189
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 1422 |
| Drag Factor | 129 |
November 01, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:49.9 | 17,008 | 1:54.3 | 234 | 1105 | 21 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
| 35:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 21 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
| 45:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 24 |
| 50:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 24 |
| 55:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 23 |
| 1:00:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 23 |
| 1:04:49.9 | 1,282 | 1:53.0 | 242 | 1133 | 23 |
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