Jonas Westberg 16:01 row
4,042m
Meters
16:01.0
Time
1:58.8
Pace
270
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 127 |
October 30, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.0 | 4,042m | 1:58.8 | 208 | 1017 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 16:01.0 | 272m | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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