Jonas Westberg 3:13 row
1,006m
Meters
3:13.4
Time
1:36.1
Pace
87
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 126 |
October 30, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 1,006m | 1:36.1 | 394 | 1656 | 33 |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 35 |
| 3:11.6 | 500m | 1:36.6 | 388 | 1636 | 32 |
| 3:13.4 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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