Jonas Westberg 5:05 row
1,203m
Meters
5:05.3
Time
2:06.8
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 129 |
February 05, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,203m | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |
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