Jonas Westberg 1:02:25 row
16,096m
Meters
1:02:25.7
Time
1:56.3
Pace
1101
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 129 |
February 04, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.7 | 16,096m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 50:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 1:02:25.7 | 617m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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