Jonas Westberg 8:17 row
2,011m
Meters
8:17.9
Time
2:03.7
Pace
128
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 128 |
January 23, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 2,011m | 2:03.7 | 184 | 934 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 8:17.9 | 815m | 2:01.4 | 196 | 973 | 22 |
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