Jonas Westberg 26:21 row
7,005m
Meters
26:21.4
Time
1:52.8
Pace
499
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 134 |
January 20, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.4 | 7,005m | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 25 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 26:21.4 | 361m | 1:52.7 | 244 | 1140 | 25 |
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Workout Graph
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