Jonas Westberg 12:02 row
3,088
Meters
12:02.0
Time
1:56.9
Pace
211
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 131 |
January 19, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.0 | 3,088 | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 12:02.0 | 531 | 1:54.8 | 231 | 1094 | 23 |
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Workout Graph
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