Jonas Westberg 11:10 row
2,907m
Meters
11:10.0
Time
1:55.2
Pace
201
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 127 |
December 24, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,907m | 1:55.2 | 229 | 1087 | 23 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 11:10.0 | 291m | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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