Jonas Westberg 8:04 row
2,187
Meters
8:04.0
Time
1:50.6
Pace
159
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 129 |
December 24, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,187 | 1:50.6 | 258 | 1189 | 25 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 8:04.0 | 849 | 1:48.3 | 275 | 1246 | 26 |
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Workout Graph
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