Jonas Westberg 10:08 row
2,581
Meters
10:08.0
Time
1:57.7
Pace
174
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 128 |
December 23, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,581 | 1:57.7 | 214 | 1037 | 174 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 10:08.0 | 29 | 2:17.9 | 133 | 759 | 1 | 8 |
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