Jonas Westberg 26:19 row
7,007m
Meters
26:19.2
Time
1:52.6
Pace
499
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 128 |
December 23, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.2 | 7,007m | 1:52.6 | 245 | 1141 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 26:19.2 | 361m | 1:49.6 | 265 | 1212 | 25 |
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Workout Graph
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