Jonas Westberg 22:47 row

6,004m

Meters

22:47.0

Time

1:53.8

Pace

423

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate22
Stroke Count500
Drag Factor130

December 18, 2021 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.0 6,004m 1:53.8 237 1116 22
5:00.0 1,272m 1:57.9 213 1034 20
10:00.0 1,299m 1:55.4 227 1082 20
15:00.0 1,337m 1:52.1 248 1152 23
20:00.0 1,363m 1:50.0 263 1203 25
22:47.0 734m 1:53.7 238 1118 22

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Workout Graph

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