Jonas Westberg 22:47 row
6,004m
Meters
22:47.0
Time
1:53.8
Pace
423
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 22 |
Stroke Count | 500 |
Drag Factor | 130 |
December 18, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:47.0 | 6,004m | 1:53.8 | 237 | 1116 | 22 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 23 |
20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 |
22:47.0 | 734m | 1:53.7 | 238 | 1118 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.