Jonas Westberg 22:23 row
6,008m
Meters
22:23.7
Time
1:51.8
Pace
431
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 126 |
February 19, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 6,008m | 1:51.8 | 250 | 1161 | 24 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 27 |
| 22:23.7 | 641m | 1:52.0 | 249 | 1155 | 24 |
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Workout Graph
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