Jonas Westberg 22:33 row
6,002m
Meters
22:33.0
Time
1:52.7
Pace
427
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 131 |
February 18, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 6,002m | 1:52.7 | 244 | 1141 | 23 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 15:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 22:33.0 | 693m | 1:50.3 | 260 | 1195 | 24 |
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Workout Graph
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