Jonas Westberg 22:55 row
6,002m
Meters
22:55.1
Time
1:54.5
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 128 |
February 16, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 6,002m | 1:54.5 | 233 | 1101 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 22:55.1 | 775m | 1:52.9 | 243 | 1135 | 24 |
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Workout Graph
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