Jonas Westberg 1:00:02 row
16,079m
Meters
1:00:02.1
Time
1:52.0
Pace
1153
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 130 |
February 14, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 16,079m | 1:52.0 | 249 | 1157 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 30:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 25 |
| 35:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 |
| 40:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 26 |
| 45:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 |
| 50:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 26 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 1:00:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 |
| 1:00:02.1 | 9m | 1:56.6 | 220 | 1058 |
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