Jonas Westberg 26:22 row
7,009m
Meters
26:22.4
Time
1:52.8
Pace
498
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 129 |
February 12, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.4 | 7,009m | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 25 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
| 26:22.4 | 371m | 1:51.0 | 256 | 1179 | 25 |
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Workout Graph
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