Jonas Westberg 20:01 row
5,191m
Meters
20:01.8
Time
1:55.7
Pace
357
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 130 |
February 11, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,191m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:01.8 | 7m | 2:08.5 | 165 | 866 |
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Workout Graph
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