Jonas Westberg 1:06:00 row
17,001m
Meters
1:06:00.8
Time
1:56.4
Pace
1161
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 1472 |
| Drag Factor | 128 |
February 10, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.8 | 17,001m | 1:56.4 | 221 | 1062 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 50:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 55:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 1:05:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 1:06:00.8 | 261m | 1:56.4 | 221 | 1062 | 23 |
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Workout Graph
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