Jonas Westberg 1:00:00 row
15,271m
Meters
1:00:00.9
Time
1:57.8
Pace
1031
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 130 |
February 09, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 15,271m | 1:57.8 | 214 | 1035 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 1:00:00.9 | 1,293m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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