Jonas Westberg 22:23 row
6,026m
Meters
22:23.6
Time
1:51.4
Pace
435
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 24, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 6,026m | 1:51.4 | 253 | 1169 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 26 |
| 20:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 28 |
| 22:23.6 | 662m | 1:48.4 | 274 | 1244 | 27 |
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Workout Graph
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