Jonas Westberg 22:38 row
6,011m
Meters
22:38.7
Time
1:53.0
Pace
427
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 128 |
February 22, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 6,011m | 1:53.0 | 242 | 1134 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 22:38.7 | 721m | 1:50.0 | 263 | 1203 | 25 |
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Workout Graph
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