Jonas Westberg 30:00 row
8,278m
Meters
30:00.0
Time
1:48.7
Pace
617
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 124 |
February 21, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,278m | 1:48.7 | 272 | 1237 | 25 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 25 |
| 12:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 26 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 25 |
| 24:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 25 |
| 30:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 25 |
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Workout Graph
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