Jonas Westberg 20:02 row
5,266m
Meters
20:02.0
Time
1:54.1
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 124 |
February 21, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,266m | 1:54.1 | 235 | 1110 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 26 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 |
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Workout Graph
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