Jonas Westberg 10:00 row
2,589
Meters
10:00.2
Time
1:55.9
Pace
269
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 138 |
March 05, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,589 | 1:55.9 | 225 | 1073 | 269 | 22 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 23 |
| 10:00.2 | 1 | 1:40.0 | 350 | 1504 | 91 |
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