Jonas Westberg 22:12 row
6,010m
Meters
22:12.8
Time
1:50.8
Pace
436
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 138 |
March 03, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 6,010m | 1:50.8 | 257 | 1183 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 |
| 15:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 27 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 22:12.8 | 617m | 1:47.6 | 281 | 1266 | 26 |
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Workout Graph
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