Jonas Westberg 22:10 row
6,025
Meters
22:10.9
Time
1:50.4
Pace
441
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 126 |
March 02, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.9 | 6,025 | 1:50.4 | 260 | 1194 | 441 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 23 |
| 15:00.0 | 1,416 | 1:45.9 | 294 | 1313 | 109 | 27 |
| 20:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 106 | 27 |
| 22:10.9 | 597 | 1:49.6 | 266 | 1214 | 44 | 25 |
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Workout Graph
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