Jonas Westberg 1:00:02 row
16,563
Meters
1:00:02.3
Time
1:48.7
Pace
1232
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 132 |
February 28, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 16,563 | 1:48.7 | 272 | 1236 | 1232 | 25 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 |
| 15:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 105 | 26 |
| 20:00.0 | 1,428 | 1:45.0 | 302 | 1339 | 111 | 27 |
| 25:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 26 |
| 30:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 105 | 26 |
| 35:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 103 | 25 |
| 40:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 106 | 25 |
| 45:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 105 | 25 |
| 50:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 106 | 26 |
| 55:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 106 | 25 |
| 1:00:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 106 | 26 |
| 1:00:02.3 | 10 | 1:55.0 | 230 | 1092 | 0 |
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