Jonas Westberg 22:00 row
6,007m
Meters
22:00.4
Time
1:49.9
Pace
441
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 136 |
February 26, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 6,007m | 1:49.9 | 264 | 1207 | 25 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 15:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 27 |
| 20:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 |
| 22:00.4 | 562m | 1:47.1 | 285 | 1280 | 25 |
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Workout Graph
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