Jonas Westberg 8:00 row
2,022
Meters
8:00.7
Time
1:58.8
Pace
135
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 124 |
March 10, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,022 | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 8:00.7 | 775 | 1:56.5 | 221 | 1060 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.