Jonas Westberg 22:14 row
6,005m
Meters
22:14.8
Time
1:51.1
Pace
435
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 138 |
March 10, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 6,005m | 1:51.1 | 255 | 1177 | 23 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 20:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 |
| 22:14.8 | 624m | 1:48.0 | 278 | 1255 | 25 |
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Workout Graph
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