Jonas Westberg 22:20 row
6,004m
Meters
22:20.0
Time
1:51.5
Pace
433
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 136 |
March 09, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 6,004m | 1:51.5 | 252 | 1166 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 15:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 28 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
| 22:20.0 | 628m | 1:51.4 | 253 | 1169 | 24 |
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Workout Graph
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