Jonas Westberg 2x20:00/1:00r row
11,233m
Meters
40:00.0
Time
1:46.8
Pace
857
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,425m |
| Overall Time | 42:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 132 |
March 08, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,233m | 1:46.8 | 287 | 1288 | 26 | |
| 20:00.0 | 5,614m | 1:46.8 | 287 | 1286 | 26 | |
| 20:00.0 | 5,619m | 1:46.7 | 287 | 1289 | 27 | |
| r192m |
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Workout Graph
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