Jonas Westberg 23:02 row
6,306m
Meters
23:02.2
Time
1:49.5
Pace
465
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 129 |
March 08, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 6,306m | 1:49.5 | 266 | 1215 | 24 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 15:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 28 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 25 |
| 23:02.2 | 844m | 1:47.9 | 278 | 1257 | 26 |
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Workout Graph
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