Jonas Westberg 22:06 row
6,003m
Meters
22:06.2
Time
1:50.4
Pace
438
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 11, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 6,003m | 1:50.4 | 260 | 1193 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 23 |
| 15:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 27 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 |
| 22:06.2 | 585m | 1:47.8 | 279 | 1259 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.