Jonas Westberg 22:02 row
6,025m
Meters
22:02.5
Time
1:49.7
Pace
443
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 136 |
March 12, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 6,025m | 1:49.7 | 265 | 1211 | 24 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 |
| 15:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 27 |
| 20:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 25 |
| 22:02.5 | 567m | 1:48.0 | 278 | 1255 | 25 |
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Workout Graph
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